Pumpkin Pie Chia Pudding Recipe

This healthy pumpkin chia pudding is packed full of nutrients – healthy fats, vitamin A, iron, and antioxidants. Whether this is for breakfast or dessert, it will not disappoint!


2  Cups Full-Fat Organic Coconut Milk

1/8 Cup Organic Pumpkin Puree

1/2 Cup Chia Seeds

1/2 Tsp Vanilla Extract

1/8 Cup Raw Honey or Maple Syrup

1/2 Tsp Pumpkin Pie Spice

1/4 Tsp Cinnamon



Combine all the pudding ingredients, besides chia seeds, in a blender or food processor. Blend for 30 seconds, or until everything is mixed well. You may now add in the chia seeds and mix with a spoon. Transfer the mixture into small glass bowls or mason jars. Refrigerate for at least 4 hours or until the pudding is thickened. (You may want to stir or shake the jars a couple times during the first hour to prevent the chia seeds from clumping to the bottom).  Feel free to add toppings such as, chopped pecans, crumbled gluten-free graham crackers, cacao nibs, or just a sprinkle of cinnamon. ENJOY!


0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *