“Healthier” No-Bake Cookies If you’re anything like me, you like to have simple ingredients on hand to satisfy your chocolate craving when it decides to pop up. Instead of reaching for something full of refined sugar, artificial colors, or genetically modified substances…learn to fulfill your craving with “healthier” options. Organic raw cacao, raw honey, almond […]
Gluten-Free Dairy-Free Sugar Cookies When adapting a healthier lifestyle, it becomes a little more difficult to find treats that don’t taste like cardboard. But I can proudly say that you will not notice that these cookies don’t have gluten or dairy! They taste absolutely amazing, but bring much less of an inflammatory load than the […]
Whether you’re looking for that perfect Christmas gift, or maybe something for a special event, here is a list that won’t disappoint! Focus more on health promotion and practicality, rather than the glitz and glam. You may be buying for someone that has an extremely healthy lifestyle, or maybe someone that needs a little boost […]
Paleo-friendly Pumpkin Pie Don’t miss out on pumpkin pie this year because you can’t eat grain, dairy, or sugar! Here is a paleo-friendly pumpkin pie recipe that will allow you to splurge without the added inflammation. Pumpkin is rich in Beta-carotene, which converts into vitamin A within your body. Vitamin A is very beneficial for […]
Grain-Free Pumpkin Bread Don’t go without your favorite foods because you decided to “cut out” grains or gluten. Enjoy this rich grain-free pumpkin loaf without the guilt! Ingredients: 1 cup Organic Pumpkin Puree 3 Pasture-Raised Eggs 1/4 cup Maple Syrup or Raw Honey 1/2 tsp Vanilla Extract 1/4 cup Almond or Coconut Milk 1 […]